Parkinson’s Dance

We are please to expand our Parkinson’s Dance Program this year!

We have added more classes throughout the year


Join our FREE Parkinson’s Dance Classes based on the internationally acclaimed Dance for PD program, a collaboration between the Mark Morris Dance Group and Brooklyn Parkinson’s Group. Our teachers are professional dancers trained in the Dance for PD® method.
Enjoy a dynamic and fun hour of dance and artistic exploration in a group setting. Bring a partner, friend, or caregiver! No dance experience necessary. Stand up or sit down, as you like. Weekly classes present movement sequences drawn from ballet, jazz, modern dance, musical theater, folk dance, tap, improvisation, and social dancing – all to the music of the Great American Song Book, classical, pop, and jazz. Classes address Parkinson’s Dance specific concerns: balance, coordination, flexibility, gait, and physical confidence while simultaneously developing artistry, grace, and creativity.

Mondays in White Plains:

January 29th – May 20th

Tuesdays in Ossining:

January 30th – May 21st

1:30 – 2:30 pm

To Learn More

Adaptive Dance

These classes iare technique focused, and tailored to each individual's abilities- using simple patterns, sequencing, and repetition. Learn More

Adult Dance Classes

We have various Adult Dance Classes to meet your dance needs. Learn More

Yoga Classes

Our Wellness Program offers a variety of classes for all levels Learn More

Private Classes

Private class options: Yoga, Pilates Dance Classes Learn More