Adult Dance Classes
We have various Adult Dance Classes to meet your dance needs. Please register with confidence. We require a 12 hour notice if you are unable to make it to a class. Email: firstname.lastname@example.org to let us know. Thank you!
Click on Full Calendar to view more than just this current weeks dance classes!!!!!
-$25 1 Drop-In Class
-$120 5 Class Card
(Visa, Mastercard and Discover Are Accepted)
Time to prioritize you this year! Come to move, sweat, and have a great time at our dance cardio class for all levels. We'll get the heart rate up with some high energy dancing to fun music, strengthen the entire body by toning with therabands and ankle/wrist weight bands, and ease the body's recovery with mindful stretching.
Appropriate for any and all adults seeking to explore the joy, artistry and physical benefits of ballet, this class will focus on helping you discover grace, musicality and new skills in this beautiful art form that also builds strength, flexibility and stamina. A set of clear, accessible barre exercises focusing on healthy alignment and breath will prepare students to learn and enjoy simple center combinations where music supports a fluid approach to traditional ballet vocabulary.