Prenatal Yoga

Prental Yoga

Classes Begin Saturday, January 21st.

Please register with confidence. We require a 12 hour notice if you are unable to make it to a class. Email: info@steffinossen.org to let us know. Thank you!

Pricing Options:
-$100 New Year, New You Class Card. Buy 4 Classes get 1 FREE *
(*Expires 2 months after 1st class)
-$25 1 Drop-In Class
-$120 5 Class Card
(Visa, Mastercard and Discover Are Accepted)

Weekly Schedule Sign Up For Adult Classes

This class uses guided breathwork and movement specifically catered to pregnant women, within a supportive environment. The aligned use of breath and movement helps to navigate the unique physical changes during pregnancy. Prenatal Yoga offers the tools to stay grounded and mindful throughout pregnancy, with the goal of approaching labor with a greater connection between mind and body.

Sign Up For A Prenatal Yoga Class Today!