Kids Yoga
Kids and Teen Yoga classes in White Plains, NY! Yoga promotes social and emotional wellbeing in all students. Our classes can help your child develop better body awareness. Our classes also teach students some tips on how to manage anxiety.
Kids Yoga (8-11yrs) Wednesdays 4:00-5:00pm
Teen Yoga (12-15yrs) Wednesday 5:15-6:15pm
An opportunity for kids to experience yoga and unique movement in their bodies. They will develop skills that bring ease and control not only in yoga, but beyond the mat as well. We’ll explore the joy of movement, feel a variety of shapes, breathe into the spaces + find our way to rest through movement. Practice is open to all and no prior experience is necessary. Let’s play!
An opportunity for kids to experience yoga and unique movement in their bodies. They will develop skills that bring ease and control not only in yoga, but beyond the mat as well. We’ll explore the joy of movement, feel a variety of shapes, breathe into the spaces + find our way to rest through movement. Practice is open to all and no prior experience is necessary. Let’s play!
